Compassionate Inquiry
Transform Yourself with Compassionate Inquiry
Learn More about the Deeper Patterns Shaping Your Life
Compassionate Inquiry is a therapeutic approach developed by Dr. Gabor Maté that gently uncovers the unconscious beliefs, emotions, and patterns that shape our behaviors and well-being.
Through a relational and compassionate dialogue, it helps individuals explore the root causes of their struggles, fostering self-awareness and deeper connection to their authentic selves.
This process invites curiosity rather than judgment, creating a safe space to recognize and release conditioned responses, ultimately supporting healing and transformation.
Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you
CI is Trauma Informed Therapy
As a Certified CI Practitioner, I help you create the safety and compassion you need to explore and move through the triggers, traumas, and patterns that limit your connection, expression, and joy.
With acceptance and non-judgmental presence, I support you in uncovering the deeper truths beneath your challenges. Having navigated my own healing journey—including the difficult lasting impact of early life experiences—I understand this territory firsthand.
Guiding You Toward Deeper Understanding and Lasting Connection
Created by renowned trauma expert Dr. Gabor Maté and Sat Dharam Kaur, N.D., Compassionate Inquiry helps us reconnect with our essence by addressing the unconscious beliefs and survival patterns formed in response to early experiences.
At its core, CI recognizes that much of our suffering stems from disconnection—from the deepest parts of ourselves, often caused by childhood and intergenerational trauma. With the right attention over time, this connection can be restored.
Compassionate Inquiry supports you in developing an authentic relationship with yourself.
We are wounded in relationship, and we are healed in relatiohip
Paul Antico – Certified CI Practitioner
How to Schedule a Compassionate Inquiry Session
To schedule a Compassionate Inquiry session, please complete the intake and assessment form below.
Your information is kept confidential and helps us support you as you take these courageous steps to support yourself! If you have any questions or considerations regarding the Intake Form, contact us at akasajourneys@pm.me
If you are unsure, but still want to know more, please schedule a free 15 minute consultation